Dr Priyanka's skin care tips
Simple Steps for your Daily Skincare:
FACE WASH:
Use a suitable facewash after consulting your dermatologist. A facewash should be used twice daily to cleanse your face. Excessive washing of face dries your skin.
MOISTURISER:
An appropriate moisturizer must be applied all over the face immediately within 5 minutes of facewash. Moisturizer acts as a protective barrier for your skin so it should be the first layer on your skin before using any other cosmetics over your face.
SUNSCREEN:
A sunscreen is necessary to protect your skin from the harmful effects of ultraviolet radiations present in the sunlight. However, the best sun protection is mechanical barrier, for example, umbrella, scarf, sun coat, hat etc.
A sunscreen cream/lotion/gel must be chosen as per your skin type and applied every 3-4 hourly between 10 AM to 4 PM. It must be applied 10 minutes after the application of a moisturizer and 20 minutes before going into the sun exposure. SPF 30-50 are effective for Indian skin type.
CORRECTIVE CREAMS:
If you are using any corrective creams for pigmentation /acne/ wrinkles, they must be used at night after application of the moisturizer.
SECRET FOR HAPPY & HEALTHY SKIN:
The best way to have beautiful skin is to have a positive attitude, healthy diet & exercise regime, avoid smoking & excessive sun exposure and keep smiling!